Weigh In record (no journal entry) for 27 August 2020
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117 kg
Lost so far: 6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 31.45g | Prot: 51.06g | Carbs: 80.61g.
Breakfast: Tirolez Queijo Minas Frescal, Wickbold Pão de Forma Integral. Lunch: Banana Prata. Dinner: Predilecta Ketchup Tradicional, Wickbold Pão de Forma Integral, Brasa Hambúrguer Carne Bovina. Snacks/Other: Frimesa Queijo Cheddar, Frimesa Queijo Mussarela, Ceratti Presunto Cozido Magro, Wickbold Pão de Forma Integral. more...
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Losing 1.3 kg a Week
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LanaRibeiro's Weight History
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