Weigh In record (no journal entry) for 27 August 2020
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81.9 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 55.50g | Prot: 75.53g | Carbs: 148.75g.
Breakfast: 2% Fat Milk, Tea with Milk, Margarine, Dempster's English Muffin, Scrambled Egg (Whole, Cooked) . Lunch: Harvest Crunch Granola Cereal Honey Nut, Danone Oikos Vanilla Greek Yogurt, Strawberries, Raspberries, Blueberries. Dinner: Roasted Vegetable Lasagna, Tofurky Italian-Style Tofu Sausage. Snacks/Other: No Name Butter Tarts, Tea with Milk. more...
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Gaining 1.3 kg a Week
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mbeauchamp12's Weight History
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