Weigh In record (no journal entry) for 27 August 2020
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75.6 kg
Lost so far: 8.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 11.69g | Prot: 57.93g | Carbs: 47.52g.
Breakfast: Pedra Selada Ricota Fresca, Tirolez Creme de Ricota Light, Plus Vita Pão Integral sem Açucar. Lunch: Bistrot Fitness Panqueca Integral de Frango. Dinner: Bistrot Fitness Panqueca Integral de Frango. Snacks/Other: Melão Amarelo. more...
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Losing 1.1 kg a Week
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Ada Lima's Weight History
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