Weigh In record (no journal entry) for 15 August 2017
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115.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 71.45g | Prot: 144.93g | Carbs: 42.39g.
Breakfast: Ovo Frito. Lunch: Abobrinha Refogada, Repolho, Bife ou Costeleta de Porco. Dinner: Abobrinha, Repolho, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Maçã. more...
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maria ursa's Weight History
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