maria ursa's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
111.9 kg Lost so far: 3.6 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
470 kcal Fat: 18.48g | Prot: 31.02g | Carbs: 45.08g.   Breakfast:  Amoras, Predilecta Geleia de Mocotó. Lunch:  Salada Cozida,  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bisteca de Porco Grelhada. Snacks/Other: Natural Life Granola Tradicional, Predilecta Geleia de Mocotó,  Pitanga. more...
Losing 3.5 kg a Week

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maria ursa's Weight History


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