Weigh In record (no journal entry) for 27 August 2020
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 47.18g | Prot: 63.17g | Carbs: 135.56g.
Breakfast: Qualy Margarina Cremosa, Romana Pão de Forma Integral com Casca, Nescau Nescau Light, Maranguape Leite Desnatado, Seara Presunto Cozido, Polenghi Polenguinho Cheddar. Lunch: Pão de Açúcar Filé de Frango Grelhado, Arroz Blanco, Quero Feijão Carioca. Dinner: Marilan Biscoito Amanteigado, Dori Pettiz Amendoim Crocante Cebola e Salsa. Snacks/Other: Frosty Sorvete Leitinho Trufado. more...
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Losing 2.1 kg a Week
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annekarolineps's Weight History
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