Weigh In record (no journal entry) for 27 August 2020
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 14.37g | Prot: 44.57g | Carbs: 145.79g.
Breakfast: Banana Nanica. Lunch: Tomates, Batata Doce, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Panela. Snacks/Other: Xilitol, Morangos, Nestlé Iogurte Natural Integral. more...
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Losing 3.5 kg a Week
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bolinhaaa's Weight History
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