Weigh In record (no journal entry) for 27 August 2020
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47.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 37.57g | Prot: 66.97g | Carbs: 82.72g.
Breakfast: Tropicana Slim Kecap Manis, Tropicana Slim Sweetener Classic, Kalbe Nutrive Benecol Lychee, Shrimp, Tuna, Cherry Tomatoes, Onions , Avocado, Borges Extra Virgin Olive Oil, Egg, Carrots, Broccoli , Cooked Bitter Melon, Cabbage , Chinese Cabbage (Bok-Choy, Pak-Choi) , Chinese Cabbage (Bok-Choy, Pak-Choi) . more...
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1909 kcal
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Exercise:
Studying - 6 hours, Watching TV/Computer - 6 hours, Washing Dishes - 1 hour, Cooking - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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vinca.minerva's Weight History
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