co.ma's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020

65.3 kg Lost so far: 17.8 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

376 kcal

Fat: 17.26g | Prot: 26.14g | Carbs: 31.98g. Lunch: Yoplait Petit Suisse 0%, Banane. Dinner: Comté. more...

2276 kcal

Exercise: Cleaning - 1 hour, Watching TV/Computer - 8 hours, Sleeping - 8 hours, Resting - 7 hours. more...

Losing 0.5 kg a Week


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co.ma's Weight History