Weigh In record (no journal entry) for 27 August 2020
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73.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 48.51g | Prot: 63.22g | Carbs: 17.12g.
Breakfast: NAUTRO Арахисовая Паста №1, Йошкар-Олинский Мясокомбинат Паштет Печеночный со Сливочным Маслом, Вареное Яйцо, EatMeat Сосиски . Lunch: Борщ с Курицей. Dinner: Сметанин Творог Обезжиренный 1,8%. more...
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Gaining 1.8 kg a Week
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kepler_q's Weight History
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