Weigh In record (no journal entry) for 27 August 2020
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77.7 kg
Lost so far: 14.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 30.37g | Prot: 22.55g | Carbs: 112.44g.
Breakfast: Хлеб, Жареное Яйцо, Кофе. Lunch: Щавелевый Суп, Сахар, Кофе. Dinner: С.Пудовъ Лук Жареный Резаный, Хлеб, Щавелевый Суп. more...
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Losing 1.8 kg a Week
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Elena Kovalchuk 896's Weight History
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