Weigh In record (no journal entry) for 27 August 2020
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46.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 16.06g | Prot: 23.21g | Carbs: 80.05g.
Breakfast: Joker Jus D’Orange sans Pulpe, Jus de Citron, Bonne Maman Confiture Fraises, Yaourt Nature, Café au Lait, Pain Complet, Kiwi, Eau de Robinet. Lunch: Danone Gervita Nature . Snacks/Other: Café au Lait. more...
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Gaining 3.5 kg a Week
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