Weigh In record (no journal entry) for 27 August 2020
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 46.86g | Prot: 142.16g | Carbs: 81.75g.
Breakfast: Melón , Prozis Real Whey 100% Whey Protein, Hacendado Leche Desnatada, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Aceite de Oliva, Nespresso Café Capsulas, Pan Blanco. Lunch: Hacendado Migas, Bacalao al Horno o a la Parrilla. Dinner: Carrefour Pimientos del Piquillo, Sardinas en Aceite (Enlatadas), Mahou Cerveza Clásica. more...
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Losing 3.5 kg a Week
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Herreronet's Weight History
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