Weigh In record (no journal entry) for 20 August 2020
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87 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 23.80g | Prot: 26.84g | Carbs: 782.03g.
Breakfast: Kaffee mit Milch und Zucker, Crownfield Protein Topping. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemüsesuppe. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemüsesuppe. Snacks/Other: Kaugummi (Gezuckert), REWE Beste Wahl Wassereis, Europäische Weintraubensorte. more...
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2480 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Fitness Training (Workout) - 30 minutes, Resting - 13 hours, Sleeping - 10 hours. more...
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mamima27's Weight History
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