Weigh In record (no journal entry) for 28 November 2010
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77.1 kg
Lost so far: 4.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2010:
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1667 kcal
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Fat: 64.78g | Prot: 52.71g | Carbs: 225.04g.
Breakfast: Honey Nut Cheerios, Lactose Free Vanilla Soy Milk. Lunch: Deli Shaved Oven Roasted Turkey Breast, Creamy Peanut Butter, Corn Chips, American Cheese Singles, Baker's Corner Real Semi-Sweet Chocolate Chips Aldi. Dinner: Chicken or Turkey and Noodles with Cream or White Sauce (Mixture). Snacks/Other: Chocolate Chip Chewy Dipped Granola Bar, Classic Caramel Corn. more...
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Gaining 15.9 kg a Week
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 Comments
New scale. Old one was 5 pounds off
28 Nov 10 by member: bcbickford
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bcbickford's Weight History
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