Weigh In record (no journal entry) for 27 August 2020
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53.4 kg
Lost so far: 7.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 40.78g | Prot: 69.29g | Carbs: 120.70g.
Breakfast: Вареное Яйцо, Хлеб Черный, Мёд, Творог 9%, Курица Вареная, Галушки. Lunch: McDonald's Макфлури, Виноград. Dinner: Хлеб Черный, Овощное Рагу, Курица Вареная, Гречневый Суп. more...
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Losing 0.7 kg a Week
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nastjaborbotko's Weight History
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