Weigh In record (no journal entry) for 27 August 2020
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65.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 29.99g | Prot: 88.39g | Carbs: 179.09g.
Breakfast: La Asturiana Leche Desnatada, Arándanos, MyProtein Mezcla Vegana, Brüggen Copos de Avena. Lunch: Hacendado Helado de Yogur, Helado de Chocolate, Hacendado Olivada, Hacendado Picos Camperos, Gazpacho Manchego. Dinner: Nigiri de Atún, Makis de Atún, Makis de Salmón, Nigiri Salmón. more...
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Losing 2.8 kg a Week
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