Weigh In record (no journal entry) for 27 August 2020
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81.5 kg
Lost so far: 7.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 36.37g | Prot: 52.82g | Carbs: 194.64g.
Breakfast: TiP Brausetablette Vitamin C, Wassermelone, Himbeermarmelade, Philadelphia So Leicht, Alpro Kokosmilch, Edeka Bio Maiswaffeln Gesalzen, Kaffee. Lunch: Mandarinen, Alnatura Quinoa, Erbsen & Möhren, Feta Light, Bonduelle Gold Mais, Strauchtomaten, Rote Linsen. Dinner: Getrocknete Kürbiskerne, Alnatura Crema Con Aceto Balsamico, Baguette, Paniertes Schnitzel, Lollo Rosso. Snacks/Other: Reis-fit Risbellis Vanille Kokos , Wassermelone, Alpro Kokosmilch, Kaffee, Alpro Kokosmilch, Kaffee, Wassermelone. more...
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Losing 2.8 kg a Week
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akustikbarbie's Weight History
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