31oksana's Journal, 27 Aug 20

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Weigh In record (no journal entry) for 27 August 2020

58.9 kg Lost so far: 11.5 kg. Still to go: 58.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

577 kcal

Fat: 29.36g | Prot: 20.22g | Carbs: 62.42g. Breakfast: Тушеные Овощи, Брынза, Экомилк Масло Сливочное 82,5%, Now Псиллиум, Вареное Яйцо, Гречка Отварная, Избенка Хлеб Ржано-Пшеничный Бездрожжевой из Цельнозерновой Муки. more...

1528 kcal

Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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31oksana's Weight History

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31oksana's Journal, 27 Aug 20

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31oksana's Weight History