Weigh In record (no journal entry) for 27 August 2020
|
48.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 50.92g | Prot: 59.55g | Carbs: 240.80g.
Breakfast: Просто Здорово Арахисовая Паста, Red Delicious Apples, Banana, Националь Хлопья Овсяные Геркулес, Peach. Lunch: Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled) . Dinner: Banana, Простоквашино Творог 9%. Snacks/Other: Grapes, Almonds , Red Delicious Apples, Peach. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m a r i o n e t t's Weight History
|