Weigh In record (no journal entry) for 27 August 2020
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52.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 20.88g | Prot: 32.45g | Carbs: 2.79g.
Breakfast: 腸仔包 (Sausage Bread). Lunch: 豬肉, 雞翼, 綠葉生菜. more...
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Gaining 7 kg a Week
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GrLa0913's Weight History
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