Weigh In record (no journal entry) for 27 August 2020
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100.7 kg
Lost so far: 11.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 105.99g | Prot: 92.08g | Carbs: 171.58g.
Breakfast: Mustaherukka, Mustikka, Kahvi, Tuorekurkku (Kuorineen), Vaasan Ruispalat Ruisverso, Valio Oltermanni Port Salut, HK Ohuen Ohut Kalkkunanfilee, Creme Bonjour Ruohosipuli Tuorejuusto. Lunch: Valio Oltermanni Port Salut, HK Ohuen Ohut Kalkkunanfilee, Creme Bonjour Ruohosipuli Tuorejuusto, Vaasan Ruispalat Ruisverso, Valio Ruokakerma 15%, Barilla Pesto Alla Genovese, Kotimaista Broilerin Fileesuikale Maustamaton, Parsakaali (Kypsennetty ilman Rasvaa), Myllyn Paras Tumma Makaroni Keitetty. Dinner: Burger King Ranskalaiset (Norm), Burger King Valkosipulimajoneesi, Burger King Whopper Hampurilainen . Snacks/Other: Valio Bulgarian Jogurtti, Mustaherukka, Fazer Salmiakkisuklaa . more...
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Gaining 1.4 kg a Week
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kuvajainen's Weight History
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