Weigh In record (no journal entry) for 27 August 2020
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 101.21g | Prot: 41.84g | Carbs: 33.01g.
Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: Фабрика Качества Сало по-Домашнему Соленое. Snacks/Other: Яблоки Гала, Кубанская Буренка Сметана 20%, Творог 9%. more...
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Losing 0.7 kg a Week
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Мария Черевкова's Weight History
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