Weigh In record (no journal entry) for 29 July 2013
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 29.48g | Prot: 45.61g | Carbs: 83.38g.
Breakfast: Pain au Chocolat, Cranberry Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Hachés de Volaille, Lentilles Cuisinées à l'auvergnate, Lentilles Cuisinées à l'auvergnate, Yaourt & Fruits 0%. Dinner: Sauce Soja Sucrée, Shirataki de Konjac, Yaourt & Fruits 0%. Snacks/Other: Tomates Cerises, Cappuccino Saveur Chocolat, Pause-Café Café Vert, Tomates Cerises, Cola Zéro, Nectarines. more...
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Losing 3.5 kg a Week
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Gerrican's Weight History
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