Weigh In record (no journal entry) for 27 August 2020
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75.6 kg
Lost so far: 13 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 22.44g | Prot: 18.75g | Carbs: 23.01g.
Breakfast: Кумыс Кумыс. Lunch: Баклажанная Икра, Вареное Яйцо. Dinner: Кумыс Кумыс. more...
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Losing 4.2 kg a Week
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