Weigh In record (no journal entry) for 27 August 2020
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84 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 9.95g | Prot: 54.76g | Carbs: 118.74g.
Breakfast: Pisang Apel, Quaker Instant Oatmeal. Lunch: Sayur Campuran, Cumi Goreng, Nasi Putih. Dinner: Kacang Merah , Ikan Tongkol, Sayur Campuran, Tahu. Snacks/Other: Pepaya. more...
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Losing 2.8 kg a Week
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dina.juliana34's Weight History
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