Weigh In record (no journal entry) for 26 August 2020
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76 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 83.10g | Prot: 100.15g | Carbs: 38.28g.
Lunch: Abacate, Mamão Formosa, Nestlé Iogurte Natural Integral, Mexerica, Aurora Linguiça Toscana, Carne de Vaca Assada. more...
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Losing 0.5 kg a Week
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