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Naikkk dong.. tapi gpp sih.. kmarin emangnya cheatdaynya ngawur bgttttt
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48.4 kg
Lost so far: 6.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 38.80g | Prot: 45.65g | Carbs: 101.88g.
Breakfast: Tropicana Slim Pengganti Kecap Manis, Cabai Merah atau Rawit, Ketumbar, Oatsy Oatmeal Rolled Oats, Tempe, Bawang Putih Bubuk, Maizenaku Tepung Pati Jagung, Daun Bawang (Loncang). Lunch: Kemangi, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Ellenka Fiber Creme, Petai, Shirataki Nasi, Ikan Lele. Snacks/Other: NutriSari W'dank Bajigur, Tong Tji Matcha Latte. more...
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Gaining 10.5 kg a Week
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ryonaliliy's Weight History
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