Weigh In record (no journal entry) for 27 August 2020
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 30.37g | Prot: 36.56g | Carbs: 146.02g.
Breakfast: Brownies , Banana. Lunch: Sweet and Sour Sauce, Smoked Chicken and Beef Sausage, Beef, Cooked Corn, Boiled Potato. Dinner: Banana, Indonesian Fish Cake, Yakult Yakult. more...
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1555 kcal
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Exercise:
Gosok baju, nyapu, cuci piring - 1 hour, Pamela neif - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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j_agatha's Weight History
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