Weigh In record (no journal entry) for 27 August 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 10.89g | Prot: 21.72g | Carbs: 28.30g.
Breakfast: Ellenka Fiber Creme, Daun Bawang, Kangkung, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Quaker Instant Oatmeal. more...
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Losing 1.4 kg a Week
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akuvivie's Weight History
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