Weigh In record (no journal entry) for 27 August 2020
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 17.86g | Prot: 48.00g | Carbs: 87.29g.
Breakfast: Quaker Instant Oatmeal, Strawberry Banana Smoothie. Lunch: Papaya, Kem Chicks Sayur Toge, Yellow Sweet Corn , Egg, Carrots , Broccoli (with Salt, Drained, Cooked, Boiled) . more...
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1946 kcal
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Exercise:
Treadmill - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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theresiaterry's Weight History
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