Weigh In record (no journal entry) for 26 August 2020
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46.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 24.19g | Prot: 31.72g | Carbs: 89.65g.
Breakfast: 乳香世家 全脂牛奶, 糖, 咖啡. Lunch: 火龍果, 生煎包, 7-11 茶葉蛋, 7-11 茶葉蛋, 生煎包. Dinner: 全家 核桃乳酪麵包, 炒青菜, 炒米粉. more...
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Losing 1.4 kg a Week
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b1151b1151's Weight History
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