macaagostina's Journal, 26 Aug 20

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Weigh In record (no journal entry) for 26 August 2020

64.5 kg Lost so far: 0.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

1621 kcal

Fat: 46.29g | Prot: 43.37g | Carbs: 270.05g. Breakfast: Licuado banana prot, Bimbo Tostadas, Carrefour Mermelada de Frutilla Light, Mani King Mantequilla de Maní. Lunch: Milanesa De Berenjena, Tomate Lechuga Repollo Colorado. Dinner: Milanesa De Berenjena, Yin Yang Arroz Yamani Integral. Snacks/Other: Coconut Pudding, Coconut Pudding. more...

1849 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 0.3 kg a Week

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macaagostina's Journal, 26 Aug 20

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