imarangerider1's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
98.7 kg Lost so far: 22.4 kg.    Still to go: 33.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
610 kcal Fat: 19.50g | Prot: 89.00g | Carbs: 22.80g.   Breakfast: Members Mark Petit Dill Pickles,  Bariatric Fusion Calcium Soft Chew, Spring Valley D3,  Bariatric Fusion Chewable Vitamins, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Premier Nutrition High Protein Shake - Chocolate,  Bariatric Fusion Chewable Vitamins. Dinner: Member's Mark Ground Sirloin Beef Patties. Snacks/Other: Premier Nutrition High Protein Shake - Strawberries & Cream, Protein2o Mixed Berry Water Protein Water, Kroger Water Flavored Strawberry. more...
35 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.0 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


imarangerider1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.