Weigh In record (no journal entry) for 26 August 2020
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 19.71g | Prot: 73.55g | Carbs: 132.47g.
Breakfast: Loncoleche Leche Descremada, Colun Quesillo Light, Sopraval Pechuga de Pavo Cocida, Kupiec Galletas de Arroz Tradicionales. Lunch: Super Pollo Filetitos de Pollo, Arroz Basmati (Cocido), Zanahoria Cocida. Dinner: Empanada de Queso, Super Pollo Filetitos de Pollo, Zanahoria, Apio, Pepino (Pelado). Snacks/Other: Loncoleche Yogurt Batido sin Lactosa , Manzanas (sin Cáscara), Hojuelas de Avena, Kiwi. more...
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Losing 1.4 kg a Week
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