Weigh In record (no journal entry) for 26 August 2020
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 25.06g | Prot: 107.96g | Carbs: 102.17g.
Breakfast: Melón , Hacendado Leche Desnatada, Prozis Real Whey 100% Whey Protein, Hacendado Leche Desnatada, Nespresso Café Capsulas. Lunch: Plátano, Aceite de Oliva Extra Virgen, Reineta, Lombarda. Dinner: Hacendado Leche Desnatada, El Corte Inglés Copos De Avena. Snacks/Other: Palomitas de Maíz. more...
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Losing 5.6 kg a Week
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Herreronet's Weight History
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