Weigh In record (no journal entry) for 26 August 2020
|
72.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 36.83g | Prot: 98.90g | Carbs: 116.19g.
Breakfast: Costeño Galleta de Arroz, Jamón de Pavo, Clara de Huevo, Café Instantáneo, Winter's Cocoa, Sbelt Leche Fresca Descremada . Lunch: Mantequilla, Champiñones, Habas, Pollo. Dinner: Mandarinas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anipaulita2's Weight History
|