Weigh In record (no journal entry) for 26 August 2020
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 36.83g | Prot: 98.90g | Carbs: 116.19g.
Breakfast: Costeño Galleta de Arroz, Jamón de Pavo, Clara de Huevo, Café Instantáneo, Winter's Cocoa, Sbelt Leche Fresca Descremada . Lunch: Mantequilla, Champiñones, Habas, Pollo. Dinner: Mandarinas. more...
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Losing 0.2 kg a Week
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anipaulita2's Weight History
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