Weigh In record (no journal entry) for 26 August 2020
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65.1 kg
Lost so far: 14.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 79.13g | Prot: 101.20g | Carbs: 123.27g.
Breakfast: Магнит Персик. Lunch: Сосиски, Домик в деревне Кефир 3,2%. Dinner: Магнит Томаты Свежие, Огурец (с Кожурой). Snacks/Other: Курица Гриль. more...
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Gaining 0.2 kg a Week
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