Weigh In record (no journal entry) for 27 August 2020
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53.7 kg
Lost so far: 1.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 13.62g | Prot: 33.06g | Carbs: 52.44g.
Breakfast: Telur Rebus. Lunch: Rumah Makan Sederhana Rendang, Nasi Putih. more...
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Losing 4.2 kg a Week
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dearatupermai's Weight History
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