Weigh In record (no journal entry) for 26 August 2020
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 56.63g | Prot: 62.01g | Carbs: 185.57g.
Breakfast: Panco Pão de Milho, Aviação Manteiga com Sal, Ovo Frito sem Gordura, Café com Leite Desnatado. Lunch: CHoKolaH 70% Cacau, Ovo Cozido, Quero Feijão Carioca . Dinner: Café com Leite Desnatado, Walmart Queijo Mussarela, Panco Pão de Milho. Snacks/Other: Roots To Go Chips de Banana Salgada, Nestlé Leite em Pó Ninho, Banana Prata, Broa de Milho. more...
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Losing 0.1 kg a Week
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annesaantos's Weight History
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