Weigh In record (no journal entry) for 26 August 2020
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 28.55g | Prot: 28.72g | Carbs: 90.99g.
Breakfast: Coffee. Lunch: Tangerines (Mandarin Oranges) , Baked Beans . Dinner: Ocean Prince Smoked Oysters. Snacks/Other: Pop Secret Butter Popcorn. more...
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Losing 3.8 kg a Week
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jimmyo152's Weight History
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