Weigh In record (no journal entry) for 26 August 2020
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81.6 kg
Lost so far: 10 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 9.24g | Prot: 214.51g | Carbs: 16.27g.
Lunch: Ja! Thunfischfilets im Eigenen Saft, Cremisee Körniger Frischkäse Nimms Leicht. Dinner: Aldi Hähnchen-Grillies Joghurt Paprika, Aldi Bio Junger Spinat, Green Grocer's Brokkoli, Tiefgefroren. Snacks/Other: Body IP Pump, Body IP Simons Perfect Post, Body IP Simons Perfect Eaa. more...
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Losing 0.1 kg a Week
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