Weigh In record (no journal entry) for 26 August 2020
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65.8 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 27.15g | Prot: 39.85g | Carbs: 82.35g.
Lunch: Walkers Oven Baked with Veg, John West Tuna Chunks in Sunflower Oil (112g). Dinner: Sainsbury's Spaghetti , Birds Eye Potato Waffles. Snacks/Other: McVitie's Digestives. more...
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Losing 0.2 kg a Week
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hannahnkeeta's Weight History
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