Weigh In record (no journal entry) for 26 August 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 42.57g | Prot: 159.61g | Carbs: 231.19g.
Lunch: Bihun Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Acar Mentimun Manis, Asinan, Ikan Mas, Nasi Putih. Dinner: Kue Bolu. Snacks/Other: Lengkeng. more...
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Losing 0.9 kg a Week
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Mirantiranti's Weight History
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