Weigh In record (no journal entry) for 26 August 2020
|
46.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 58.66g | Prot: 64.08g | Carbs: 148.64g.
Breakfast: Banano, Cormillot Mermelada Light, CasanCrem CasanCrem Light, Manieri Tostadas Light. Lunch: Calabaza, Granja Tres Arroyos Medallón de Pollo. Dinner: Calabaza, Chuleta de Cerdo. Snacks/Other: Arcor Dulce de Batata, Bon o Bon Oblea, Clara de Huevo, Le-Fit Mantequilla de Maní, Pureza Harina Integral Molienda Fina, Banano, Huevo. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
almadgutierr's Weight History
|