almadgutierr's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
46.8 kg Lost so far: 1.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1358 kcal Fat: 58.66g | Prot: 64.08g | Carbs: 148.64g.   Breakfast: Banano, Cormillot Mermelada Light, CasanCrem CasanCrem Light, Manieri Tostadas Light. Lunch: Calabaza, Granja Tres Arroyos Medallón de Pollo. Dinner: Calabaza, Chuleta de Cerdo. Snacks/Other: Arcor Dulce de Batata, Bon o Bon Oblea, Clara de Huevo, Le-Fit Mantequilla de Maní, Pureza Harina Integral Molienda Fina, Banano, Huevo. more...
Losing 4.2 kg a Week

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almadgutierr's Weight History


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