Weigh In record (no journal entry) for 26 August 2020
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 27.06g | Prot: 22.89g | Carbs: 50.77g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L), Макдоналдс Макмаффин с Яйцом и Сыром. Snacks/Other: Халва. more...
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Losing 6.3 kg a Week
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sunshine9898's Weight History
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