Weigh In record (no journal entry) for 26 August 2020
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47.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 35.81g | Prot: 47.12g | Carbs: 51.47g.
Lunch: Torte Cake, Hard Candy, Tropicana Slim Sweetener Classic, Swallow Globe Brand Agar Agar Powder, Mackerel, Steamed or Boiled Shrimp, Dried Pumpkin and Squash Seed Kernels , Almonds , Ultra Milk Susu UHT Full Cream (250ml), Cooked Luffa (Chinese Okra, Fat Not Added in Cooking), Cauliflower, Cooked Bitter Melon, Cabbage , Chinese Cabbage (Bok-Choy, Pak-Choi) , Blue Band Mentega, Borges Extra Virgin Olive Oil, Garlic , Egg, Carrots. more...
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Gaining 2.8 kg a Week
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vinca.minerva's Weight History
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