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26 août 2020
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60 kg
Lost so far: 0.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 47.48g | Prot: 67.51g | Carbs: 97.72g.
Breakfast: Barebells Milkshake Chocolat. Lunch: Oeuf sur le Plat, Riz au Curry, Auchan Emmental Râpé. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), le Picoreur Haché de Volaille, Carottes Cuites. Snacks/Other: Noiseraie Choko Noir, Pancakes, Maizena Gâteau au Chocolat sans Gluten . more...
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1777 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Luana.B13's Weight History
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