анастейша@00's Journal, 26 Aug 20

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Weigh In record (no journal entry) for 26 August 2020

80.9 kg Lost so far: 5.1 kg. Still to go: 30.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

626 kcal

Fat: 17.68g | Prot: 30.18g | Carbs: 89.76g. Breakfast: Песочное Печенье, Творог 9%, Campina Йогурт Нежный Лёгкий с Соком Клубники. Lunch: Гречневая Каша, Белый Хлеб, Аджика. Snacks/Other: Чудо Йогурт . more...

2081 kcal

Exercise: Bicycling (slow) - 18/kph - 12 minutes, Resting - 18 hours and 48 minutes, Sleeping - 5 hours. more...

Losing 2.8 kg a Week

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анастейша@00's Journal, 26 Aug 20

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анастейша@00's Weight History