Weigh In record (no journal entry) for 26 August 2020
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67.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 36.29g | Prot: 45.70g | Carbs: 149.54g.
Breakfast: Lijnzaad, Aldi Havermout, Blauwe Bessen, Kiwi, Rijstmelk. Lunch: Délifin Oven Gebakken Pate, Bruine Boterham. Dinner: AH Wit Frans Stokbrood, Aldi Scampi, Agave Siroop, Watermeloen, Tomaten, Olijfolie, Waterkers, Salakis Feta Light. Snacks/Other: Soy Pro Soja Dessert Choco. more...
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Losing 0.5 kg a Week
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HappyHome2017's Weight History
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